Creative Visualization with Colour reveals how you can use the power of colour and visualization to enhance physical health, general well-being and happiness. There are visualizations with specific colours to develop intuition and spiritual awareness and to access personal healing potential.
Each colour has a different chapter, such as, Red: warming the heart, Yellow: Sunshine for sensuous success and the Rainbow of Radiance. The book contains affirmations, quotations and guided creativity exercises for all colours of the spectrum.
It includes:
- Practical relaxation and visualization techniques
- Insights into how colour influences mood and well-being
- How colour therapy works
- Guided creativity exercises
- Colour and visualization for holistic healing
- Affirmations and inspirational quotations
Translated into Dutch and Russian
First published by Element Books Ltd. 1999. Later edition by Vega
ISBN 1- 84333-156- X